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Yellow Light Moments : Maximize Your Health and Vitality Through The Power of Pausing

By: (Author) Jennie Phillips

Extended Catalogue

Ksh 3,600.00

Format: Paperback / Softback

ISBN-10: 1963549163

ISBN-13: 9781963549164

Publisher: Broad Book Press

Imprint: Broad Book Press

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Apr 17th, 2025

Print length: 240 Pages

Weight: 440 grams

Dimensions (height x width x thickness): 22.80 x 15.20 x 2.10 cms

Product Classification: Dietetics & nutrition
Diets & dieting
Assertiveness, motivation & self-esteem
Complementary therapies, healing & health

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"...a profound exploration of life''s pivotal pauses—the moments that compel us to slow down, reflect, and recalibrate. A must-read." —Sara Kooperman, JD and CEO of SCW Fitness Education

Unlock the Power of Pausing to Reclaim Your Health and Vitality

In a world that glorifies the hustle, it''s time to slow down and embrace the transformative power of a Yellow Light Moment. Jennie Phillips'' Yellow Light Moments: Maximize Your Health and Vitality Through the Power of Pausing is your essential guide to maximizing your health and vitality through mindful pauses and intentional living. This guide will help:

  • Evaluate your current state of health and wellness with a comprehensive Vitality Evaluation.
  • Educate yourself with practical tips on improving sleep, nutrition, self-care, and movement.
  • Empower your journey with commitment and self-motivation techniques to overcome obstacles.
  • Engage with a supportive community to enhance your progress and maintain your vitality.
  • Execute a personalized action plan with an included workbook to track your progress and stay accountable.

Phillips offers actionable steps and profound insights to help you pause, reflect, and make meaningful changes. This book is not just a read—it''s a workbook designed to be written in, highlighted, and actively engaged with. Whether you''re feeling overwhelmed, stressed, or simply out of balance, Yellow Light Moments provides the tools and inspiration to help you thrive.

Embrace the power of pausing, and let this book be your guide to a more balanced, energized, and fulfilled life.

Get Yellow Light Moments by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Broad Book Press and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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