An interactive journal for girls and young women, to accompany The Sunday Times bestselling You Don't Understand Me.
<p><b>***THE COMPANION </b><b>JOURNAL</b><b> TO THE <i>SUNDAY TIMES</i> BESTSELLER <i>YOU DON'T UNDERSTAND ME</i>***</b><br><br><b>Would you like to get to know yourself better and, ultimately, grow from where you are?</b><br><br>In her career as a therapist and clinical psychologist, Dr Tara Porter has talked to hundreds of girls and young women who struggle with their mental health. In this interactive journal, she will guide you on your journey towards truly getting to know yourself, and help you explore your background, values, family bonds and friendships through the lens of compassion.<br><br>Using a blend of quizzes, written exercises, psychological top tips and worksheets, this practical workbook will encourage you to identify what your values are, as well as to understand your own emotional landscape and the importance of gratitude and pride in yourself.<br><br><i>The You Don't Understand Me Journal</i> is a vital resource for any young woman wanting to improve their mental wellness and will help them to move towards change in a compassionate way.</p>
Get The You Don't Understand Me Journal by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Bonnier Books Ltd and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment
