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The Way of Sanchin Kata : The Application of Power - New

By: (Author) Kris Wilder

Extended Catalogue

Ksh 3,250.00

Format: Paperback / Softback

ISBN-10: 1594390843

ISBN-13: 9781594390845

Edition: New

Publisher: YMAA Publication Center

Imprint: YMAA Publication Center

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Jun 14th, 2007

Print length: 212 Pages

Weight: 428 grams

Dimensions (height x width x thickness): 24.20 x 18.50 x 1.40 cms

Product Classification: Oriental martial arts

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  • Description

  • Reviews

When Karate or Ti was first developed in Okinawa it was about using technique and extraordinary power to end a fight instantly. These old ways of generating remarkable power are still accessible, but they are purposefully hidden in Sanchin Kata for the truly dedicated to find. This book reveals the very foundation of the kata.

Once you read this book, your Karate will never be the same

Many practitioners believe that Sanchin Kata holds the key to mastering traditional martial arts. It is one of the simplest forms to learn, yet one of the most difficult to perfect. Those who truly understand its teachings find that it facilitates enormous quickness and power in any martial application. The challenge lies in gaining that understanding, which is something we had to uncover ourselves by trial and error…until now.

When Karate or "Ti" was first developed in Okinawa, it was about using technique and extraordinary power to end a fight instantly. These old ways of generating remarkable power are still accessible, but they are purposefully hidden in Sanchin Kata for the truly dedicated to find.

"Ti" (is the Okinawan word for ''hand'').

"Te" (is the Japanese word for ''hand'').

This book takes you to new depths of practice by breaking down the form piece by piece, body part by body part, so that the very foundation of the kata is revealed.

Test it. Every chapter, concept, and application is accompanied by a test it section, designed for you to explore and verify the kata for yourself. Sanchin Kata really comes alive when you can feel the thrill of having those hidden teachings speak to you through your body across the ages. No other document or video available today provides such depth and exploration of Sanchin Kata. Simply put: once you read this book and test what you have learned, your Karate will never be the same.

Contents Include:
  • Movement Not Seen
  • The Crescent Step
  • The Spine
  • Bones, Sinew, and Muscle
  • The Energetic Structure
  • The Mechanical Structure
  • Iron Shirt
  • Rooting
  • The Mind
  • Ten-minute Sanchin
  • The 5:7 Ratio
  • The Entire Traditional Kata in step-by-step Movement
  • And Much More!

Get The Way of Sanchin Kata by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by YMAA Publication Center and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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