Search

Categories

    • categories-img Jacket, Women
    • categories-img Woolend Jacket
    • categories-img Western denim
    • categories-img Mini Dresss
    • categories-img Jacket, Women
    • categories-img Woolend Jacket
    • categories-img Western denim
    • categories-img Mini Dresss
    • categories-img Jacket, Women
    • categories-img Woolend Jacket
    • categories-img Western denim
    • categories-img Mini Dresss
    • categories-img Jacket, Women
    • categories-img Woolend Jacket
    • categories-img Western denim
    • categories-img Mini Dresss
    • categories-img Jacket, Women
    • categories-img Woolend Jacket
    • categories-img Western denim
    • categories-img Mini Dresss

Filter By Price

$
-
$

Dietary Needs

Top Rated Product

product-img product-img

Modern Chair

$165.00
product-img product-img

Plastic Chair

$165.00
product-img product-img

Design Rooms

$165.00

Brands

  • Wooden
  • Chair
  • Modern
  • Fabric
  • Shoulder
  • Winter
  • Accessories
  • Dress

Welcome and thank you for visiting us. For any query call us on 0799 626 359 or Email [email protected]

Shopping Cart

Africa largest book store

Sub Total:

Search for any Title

The Small Guide to Anxiety : The Latest Treatment Solutions for Overcoming Fears and Phobias so You Can Lead a Full & Happy Life

By: (Author) Gary Small , (Author) Gigi Vorgan

Extended Catalogue

Ksh 2,150.00

Format: Paperback / Softback

ISBN-10: 1630060895

ISBN-13: 9781630060893

Publisher: Humanix Books

Imprint: Humanix Books

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Mar 28th, 2019

Print length: 208 Pages

Weight: 216 grams

Dimensions (height x width x thickness): 12.70 x 20.50 x 0.90 cms

Product Classification: Neurosciences
Coping with anxiety & phobias

Choose your Location

Shipping & Delivery

Door Delivery

Delivery fee

Delivery in 10 to 14 days

  • Description

  • Reviews

From New York Times bestselling author and expert on neuroscience and human behavior, Dr. Small's Guide to Anxiety provides a comprehensive overview of anxiety, panic attacks, and phobias -- along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.

 ANXIETY SHOULD NOT STAND IN THE WAY OF YOUR HAPPINESS

Is anxiety hurting your performance at work, at school, or affecting your relationships? In The Small Guide to Anxiety, Dr. Gary Small, a leading expert on brain health, Dr. Gary Small, shows how to gain back control:

  • How to tell the difference: an anxiety disorder or normal worries?
  • How to find a therapist that’s right for you.
  • How to overcome generalized anxiety disorder (GAD) in just weeks.
  • How to stop a panic attack instantly, with a small item in your pocket or purse.
  • A breakthrough therapy with a 90 percent success rate in getting rid of phobias.
  • “Neuromodulation” techniques that reduce your anxiety.
  • Ways improve your sleep if you suffer from anxiety.
  • And much, much more.

The Small Guide to Anxiety will show you which therapies work best to help you overcome these anxieties, and lead a richer, fuller, more satisfying life. 

Get The Small Guide to Anxiety by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Humanix Books and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

Customer Reviews

Based on 0 reviews

Mind, Body, & Spirit