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The Mindful Path to Self-Compassion : Freeing Yourself from Destructive Thoughts and Emotions

By: (Author) Christopher Germer

Extended Catalogue

Ksh 3,000.00

Format: Paperback / Softback

ISBN-10: 1593859759

ISBN-13: 9781593859756

Publisher: Guilford Publications

Imprint: Guilford Publications

Country of Manufacture: US

Country of Publication: GB

Publication Date: Jun 9th, 2009

Print length: 306 Pages

Weight: 348 grams

Dimensions (height x width x thickness): 22.70 x 15.30 x 2.10 cms

Product Classification: Popular psychology

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Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.

Get The Mindful Path to Self-Compassion by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Guilford Publications and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit