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Plants First : A Physician's Guide to Wellness Through a Plant-Forward Diet

By: (Author) Katie Takayasu

Extended Catalogue

Ksh 6,100.00

Format: Paperback / Softback

ISBN-10: 1628604425

ISBN-13: 9781628604429

Publisher: Victory Belt Publishing

Imprint: Victory Belt Publishing

Country of Manufacture: CA

Country of Publication: GB

Publication Date: Nov 9th, 2021

Print length: 320 Pages

Weight: 1,186 grams

Dimensions (height x width x thickness): 20.40 x 25.30 x 3.00 cms

Product Classification: Fitness & diet

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In Plants First, Dr. Katie explains how to make small, steady shifts in your lifestyle to calm and refresh your brain and body through her five-day plant-powered health reset, which will help tap into your body''s innate wisdom for natural detoxification. She explains how to stock your Kitchen Pharmacy with good foods and supplements for a plant-forward diet, and with her yummy, family-friendly recipes, you ll start creating balance on your plate and move along the path to a healthier lifestyle.

Get Plants First by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Victory Belt Publishing and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit