Discover medical insights, practical tips, and brain-stimulating exercises you can use to reduce the risk of dementia, improve focus, and keep your mind sharp.
As we age, we may look and feel younger than our parents'' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity.
In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.
Get One–Minute Memory Boosters by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Baker Publishing Group and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment
