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Introduction to the Alexander Technique : A Practical Guide for Actors

By: (Author) Bill Connington

Extended Catalogue

Ksh 4,300.00

Format: Paperback / Softback

ISBN-10: 1350052957

ISBN-13: 9781350052956

Series: Acting Essentials

Publisher: Bloomsbury Publishing PLC

Imprint: Methuen Drama

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Jan 23rd, 2020

Print length: 176 Pages

Weight: 254 grams

Dimensions (height x width x thickness): 21.80 x 14.00 x 1.20 cms

Product Classification: Individual actors & performers

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Introduction to the Alexander Technique, part of the brand-new Acting Essentials series, is the first textbook about the Alexander Technique written specially for undergraduates. This eight-week program can be taught over the course of half a semester, a full semester, or dipped into as needed to address students’ issues with physicality, movement, breathing, voice and performance habits. The Alexander Technique has been a vital part of training for performers since the early 20th century. It is a core part of the curriculum at most acting conservatories and in many BFA programs. Sometimes considered purely a movement discipline, the Alexander Technique in fact takes into consideration the entire person—mind, body, voice, emotions, and imagination. Introduction to the Alexander Technique addresses the student’s self as a whole and is suitable for beginning acting students in any academic setting, including those who take performance classes as an elective. The book also includes more than 150 practical, easy-to-follow exercises that help students reduce tension and improve their alignment, flexibility, and poise. The textbook is supported by a range of online videos demonstrating key exercises described throughout the book.

Introduction to the Alexander Technique, part of the brand-new Acting Essentials series, is the first textbook about the Alexander Technique written specially for undergraduates. This eight-week program can be taught over the course of half a semester, a full semester, or dipped into as needed to address students’ issues with physicality, movement, breathing, voice and performance habits.

The Alexander Technique has been a vital part of training for performers since the early 20th century. It is a core part of the curriculum at most acting conservatories and in many BFA programs. Sometimes considered purely a movement discipline, the Alexander Technique in fact takes into consideration the entire person—mind, body, voice, emotions, and imagination. Introduction to the Alexander Technique addresses the student’s self as a whole and is suitable for beginning acting students in any academic setting, including those who take performance classes as an elective. The book also includes more than 150 practical, easy-to-follow exercises that help students reduce tension and improve their alignment, flexibility, and poise.

The textbook is supported by a range of online videos demonstrating key exercises described throughout the book.


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