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High Intensity Functional Training : Clinical Applications in Training, Rehabilitation, and Sport

By: (Edited by) EdM West MD Amy M.

Extended Catalogue

Ksh 24,100.00

Format: Paperback / Softback

ISBN-10: 0443300143

ISBN-13: 9780443300141

Publisher: Elsevier Science Publishing Co Inc

Imprint: Academic Press Inc

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Aug 22nd, 2025

Print length: 192 Pages

Weight: 450 grams

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High Intensity Functional Training: Clinical Applications in Training, Rehabilitation, and Sport presents a clear definition of high intensity functional training (HIFT) in medical literature while also examining how HIFT can be used as an exercise/training modality, a rehabilitation protocol, and as a competitive sport unto itself. Topics covered move from the data in the research, the implications to specific patients, and rehabilitation outcomes. Chapter authors are all subject matter experts, some of whom have designed and implemented studies regarding this training modality. This comprehensive book provides a solution on training and the sport, and how to best care for these athletes.

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Mind, Body, & Spirit