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Get Real : Embrace your strengths, accept your limits and create an authentically happier, healthier you

By: (Author) Sarah Ivens

Extended Catalogue

Ksh 2,350.00

Format: Hardback or Cased Book

ISBN-10: 0349426090

ISBN-13: 9780349426099

Publisher: Little, Brown Book Group

Imprint: Piatkus Books

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Jan 7th, 2021

Print length: 272 Pages

Weight: 310 grams

Dimensions (height x width x thickness): 20.60 x 13.40 x 2.60 cms

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How to edit the unnecessary and excessive from your life to create a healthier, happier you.

Know yourself: understand your goals, boundaries and relationships
Grow yourself: nurture your worth, confidence and dreams
Show yourself: dare to be real and trust your instincts
Slow yourself: choose peace and joy over competition and drama

Do you find yourself constantly saying yes, even when you should be saying no? Do you try your hardest to please everyone around you, yet still feel like you''re not getting it right?

To write a happier story, you need to take control and become the editor of your most important work - YOU! In Get Real, Sarah Ivens helps you to identify the things that are truly important in life and equips you with the motivation, self-healing techniques and actionable advice needed to improve your mental and physical well-being.

Sarah draws on illuminating research and personal experience: from accepting that her difficult relationship with her father wasn''t her fault and coming to terms with the pain of miscarriage, to ending toxic friendships and turning down a million-dollar job offer.

This book is a kind and gentle reminder that it''s okay to be yourself - because everyone else really is taken.


Get Get Real by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Little, Brown Book Group and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit