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Flex Your Mind : 10 powerful Yoga principles for less stress in a busy world

By: (Author) Rachel Bonkink

Extended Catalogue

Ksh 2,350.00

Format: Paperback / Softback

ISBN-10: 1788601793

ISBN-13: 9781788601795

Publisher: Practical Inspiration Publishing

Imprint: Practical Inspiration Publishing

Country of Manufacture: GB

Country of Publication: GB

Publication Date: Jul 23rd, 2020

Print length: 260 Pages

Weight: 352 grams

Dimensions (height x width x thickness): 14.00 x 21.50 x 2.30 cms

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Whether you practise yoga or not, these powerful, ancient tools will help you find clarity and peace of mind in a busy world.

Discover the ten ancientprinciples for more peace of mind in your daily life. Understand why you behaveand think as you do, and how to make the changes that will transform yourday-to-day experience.

 With adown-to-earth approach and real-life examples from business and personal life,this book shows you how to make your mind stronger – and, ultimately, to makeyour life lighter and less stressful – by bringing yoga philosophy into your everyday.

This is no stuffyphilosophical book. Rachel Bonkink drank too much, worked crazy hours, went forthe money and always wanted more: yoga philosophy transformed her life, and itcan transform yours too.



Get Flex Your Mind by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Practical Inspiration Publishing and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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Mind, Body, & Spirit