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Dynamic Aging : Simple Exercises for Whole Body Mobility

By: (Author) Katy Bowman

Extended Catalogue

Ksh 3,100.00

Format: Paperback / Softback

ISBN-10: 1943370117

ISBN-13: 9781943370115

Publisher: Uphill Books

Imprint: Propriometrics Press

Country of Manufacture: US

Country of Publication: GB

Publication Date: Apr 13th, 2017

Print length: 272 Pages

Weight: 554 grams

Dimensions (height x width x thickness): 17.30 x 23.70 x 1.80 cms

Product Classification: Coping with old age
Exercise & workout books

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Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.

Get Dynamic Aging by at the best price and quality guranteed only at Werezi Africa largest book ecommerce store. The book was published by Uphill Books and it has pages. Enjoy Shopping Best Offers & Deals on books Online from Werezi - Receive at your doorstep - Fast Delivery - Secure mode of Payment

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